There's a reason I believe that a conversation can change everything, and that's because I've seen it in action. Our lives, the same lives that are full of wonder and beauty, can also be confusing and challenging to navigate. Rocky relationships, health concerns, and so many other stresses can negatively impact the way we feel on a daily basis. Talking it out with an expert can help you understand what's happening and why you feel the way you do, and give you tools to move forward in a healthier, more positive direction.
A therapist offers a judgment free, safe space where you can take a closer look at where you've been, where you are, and where you'd like to be.
Depression and anxiety can take the most beautiful parts of life and make them look dull and flat. If you've been feeling sad and worried too often, talking with an expert can help you find your way to a more beautiful view.
Whether you have a long-term chronic illness or you've just gotten a new, potentially frightening diagnosis, illness can come with physical pain and emotional anguish. Talking it out can relieve stress and give you a fresh perspective on a familiar issue, and help you find your way and even thrive in this new landscape.
Whether you've been feeling misunderstood by your partner or your parent, your best friend or your boss, talking to a trained therapist can help you learn how to talk to them--or distance yourself from an unhealthy relationship. And couples who are feeling a little lost can benefit from sitting down together with a relationship translation expert.
Email me at susan@susanuretsky.com to make an appointment.
Copyright © 2018 Susan Uretsky - All Rights Reserved.
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